Recipe – Easy Tigernut Banana Bread

Is there anything better than reaching 3pm and knowing you have a delicious and guilt free afternoon delight waiting for you? We are going to go with a 'no'. So on that note, here is the recipe for Easy Tigernut Banana Bread. It's dairy and...

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Best flours for your health – Tigernut Flour

The weather is warming up and everyone is talking about the fresh blooms and appraoching summer season (high five). Cooking flours is also a topic of spring conversation, because summer is around the corner guys and this means beach body mentality (see-ya gluten). Tigernut Flour...

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Tigernuts aid weightloss

Tigernuts are gaining a reputation around the globe as both a delicious snack and a weightloss tool. We know what you are thinking. Weightloss tool. Say what? Get me some of those delightful little not-nuts stat. Read on for an excerpt of an article from...

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